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Our Schedule

You must have an active account & class pass to reserve a session. 


If you are New to MCDF, Email: MCDFPole@gmail.com 


Members will receive a log in to our online booking system. You can find an outline of our session days/times available below. 


February

Sunday

10am Pole & Aerial

11am Pole Dance

12pm Workshop


Monday

9am Bonus Sessions

10am Pole Fit

5pm Pole Fit

6pm Bonus Session

7pm Intro to Pole


Tuesdays

5:30pm Chair Dance, Burlesque, Get Sexy Dance Fit & Twerk Fit (alternates)

6:30pm Pole Dance or Bonus

7:30pm Pole Fit


Wednesdays 

9am Stretch & Flex

9:30am Pole Fit

5:30pm Pole Fit

6:30pm Bonus Session

7:30pm Workshop


Thursday

Private Sessions only due to the Arnold


Fridays

5pm Aerial, Practice & Bonus alternate weekly

6pm Pole Fit


Saturdays

9:30am Private Lessons (February only - regular sessions back in March)

10:30am Pole Fit