Have you been looking for something to do for you? Maybe you're interested in building your strength, flexibility, agility & awareness. Maybe you're just looking to have some fun and see where your journey takes you...
Pole Dance & Aerial Fitness strengthens your body, mind and self esteem, while burning calories, and toning/strengthening your arms, shoulders, back, abs, legs and booty!
There is absolutely no stripping involved! Just fun laughs and maybe a few sore muscles. Whether you're experienced or have never been on a pole or aerial apparatus, MCDF has a session for you!
Jenni has been pioneering innovative Pole, Aerial, Dance & Fitness sessions in the South Coast since 2006, catering to all skill levels from complete beginners to pre-professional artists. Come Get Strong & Flexy with us today!!
*Semi Private Pole & Private 1:1 Availability only*
Our Classes are currently Semi Private and capped at 3 participants.
Private 1:1 Sessions are available for Pole, Aerial Hammock, Lyra Dance Sessions, Conditioning, Floor work & more!
Our Sessions are catered to participants that are 18 +
We do not offer Youth classes.
If you are new to MCDF and have any questions or are looking to sign up for a session, email: MCDFPole@gmail.com
*New students must contact us prior to registering*
For info on our covid policies and procedure, visit our policies page Here