Mill City Dance Fitness
Mill City Dance Fitness
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MCDFPole@Gmail.com

Welcome to MCDF

Welcome to MCDFWelcome to MCDFWelcome to MCDF

Becoming Strong & Flexy 

One Session at a Time

MCDFPole@Gmail.com

Welcome to MCDF

Welcome to MCDFWelcome to MCDFWelcome to MCDF

Becoming Strong & Flexy 

One Session at a Time

Our website is currently being updated for 2023. In the meantime, email MCDFPole@gmail.com for info :)

MCDF Pole & Aerial 

South Coast's Premiere Pole & Aerial Fitness Studio 

Fall River, MA

By Reservation Only. We do not allow walk in/drop ins.

Contact us: MCDFPole@gmail.com 

Have you been looking for something to do for you? Maybe you're interested in building your strength, flexibility, agility & awareness.  Maybe you're just looking to have some fun and see where your journey takes you...


Pole Dance & Aerial Fitness strengthens your body, mind and self esteem, while burning calories, and toning/strengthening your arms, shoulders, back, abs, legs and booty! 

There is absolutely no stripping involved! Just fun laughs and maybe a few sore muscles.  Whether you're experienced or have never been on a pole or aerial apparatus, MCDF has a session for you!


Jenni has been pioneering innovative Pole, Aerial, Dance & Fitness sessions in the South Coast since 2006, catering to all skill levels from complete beginners to pre-professional artists. Come Get Strong & Flexy with us today!!


*Semi Private Pole & Private 1:1 Availability only* 

Our Classes are currently Semi Private and capped at 3 participants. 


Private 1:1 Sessions are available for Pole, Aerial Hammock, Lyra Dance Sessions, Conditioning, Floor work & more!


Our Sessions are catered to participants that are 18 +

We do not offer Youth classes.


If you are new to MCDF and have any questions or are looking to sign up for a session, email: MCDFPole@gmail.com 

*New students must contact us prior to registering*

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