Welcome to MCDF

Becoming Strong & Flexy 

One Session at a Time


Last Call for Bundles

Get Yours Today!

New to MCDF?

We would LOVE to have you!

MCDF strives to empower & push for individual growth through each of our Pole, Aerial, Fitness & Dance levels, with quality of instruction 

and safety in mind. 

We have  a great group of members who are welcoming, encouraging, and helpful, which has turned us into an amazing family throughout the years. 

We can't wait to meet you soon!

To set up an account and get your class pass, email: MCDFPole@gmail.com 

(All students must contact us for an account and pass, prior to reserving a session).


Our Schedule

Session Schedule
M.C.D.F Offers Pole,Aerial, 

Dance & Fitness sessions 7 days/week
Mornings & Evenings sessions available
To view our Schedule or Reserve  a class

Click the link below

*Private Sessions also available: email MCDFPole@gmail.com 

Click Here to view our Schedule

Tickets are now On Sale to our Annual Do What You Love Student Showcase!

Friday 8/23/19 - 7pm 

Get Yout ticket today!


Amber L  recommends Mill City Dance Fitness.

Great environment with wonderful people! I absolutely LOVE this place!

See more MCDF testimonials here

Contact Us

Contact us

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MCDF Pole & Aerial 

South Coast's Premiere Pole & Aerial Fitness Studio 

Fall River, MA

By Reservation Only. We do not allow walk/drop ins.

Contact us: By using the email form below or call: 508-933-5324

Mill City Dance Fitness