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MCDF Workshops
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Intro to Aerial Hammock
Pole Boot Camp & Level Up Private Lesson Series
Level Up & Pole Boot Camp workshops, are intensive workshops designed around each individual participant, and their needs to help them reach the next level in their journey. The intensive workshops are a private lesson series, where each session incorporates conditioning and individualized curriculum that will help fill in the blanks and push training to the next level. Whether you're looking to achieve a specific goal with our Boot Camp or work to move up a level in your pole journey with our Level up intensive , we're ready to work with you!
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Pole Dance Experience
The MCDF Pole Dance Experience is a Private 1:1 Lesson Series, where participants create a Pole Dance in a style of their choice, from start to finish using a song/music genre of their choice. In each private lesson the participant will work on choreography building, musicality, fluidity and performance presence.
The series includes:
1 consultation call, 3 one hour private lessons, choreography & a video of the final dance created as a keepsake.
This series is suitable for all levels.
Aerial Dance (Hammock or Lyra), Chair Dance or Fusion Series also available by request.
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