Mill City Dance Fitness
Mill City Dance Fitness
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New Student Info

Welcome to MCDF

Our classes are designed to provide a fun and engaging experience while helping students develop strength, flexibility, and confidence. Classes are capped at 4 participants and  carefully curated to offer a well-rounded and progressive learning experience for all levels.


Students New to MCDF can view schedule availability HERE

*Registered students receive a login to our scheduler/app, to manage class reservations.*


Single Pole Class: $35 


Trial Packages 

3 Classes: $75

valid until 6/30/23, unless redeemed sooner


5 Classes: $125

valid for 60 days unless redeemed sooner


10 Classes: $200

valid until 8/31/23, unless redeemed sooner



New Student Trials Terms & Conditions  

  • Intro class pass & package offer is for new clients only. Limit one per person. Cannot be combined with other offers. 
  • Single Classes are valid for 45 days from date purchased. Trial Bundles are valid for time listed at the time of purchase, unless redeemed sooner. 
  • Trial Passes can not be stacked to create a private 1:1 reservation.
  • All classes are non-refundable and non-transferable.  
  • Extensions will not be granted due to non-usage.  
  • MCDF requires a minimum of 24 hours for session cancellations. Early cancellations will have the class returned to the package with ability to reschedule prior to the package expiration date. Late cancellations and no-shows will have the class deducted from their account as if class had been attended.  
  • Please go to www.mcdfpole.com/policies-1 for studio info and policies.


  • How to Register:  

If you would like to register or have any questions, email: MCDFPole@gmail.com  

If registering, include your full name, email you'd like to use for your account, your phone number, and the pass/package you'd like and you will be forwarded the check out.  Once registered, you will receive an email receipt for your purchase, and a welcome email with all info needed for your first class.  

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