About Us

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Have you been looking for that work out of a lifetime? Maybe you could use a couple hours a week of me time? 

Pole Dance & Aerial Fitness strengthens your body, mind and self esteem, while burning calories, and toning/strengthening your arms, shoulders, back, abs, legs and booty! There is absolutely no stripping involved! Just fun laughs and maybe a few sore muscles.  Whether you're experienced or have never been on a pole or aerial apparatus, M.C.D.F has a session for you!

Jenni has been pioneering innovative Pole, Aerial, Dance & Fitness sessions in the South Coast since 2006, catering to all skill levels from complete beginners to pre-professional artists. 

Come Get Strong & Flexy with us today!!

All Pole Sessions are 18 & older.  Youth & Teen Aerial Gymnastics workshops are separate. 

Contact us for more info.  

For more info on sessions, creating an account, to register, traveling workshops, or to Book a party, Contact us! mcdfpole@gmail.com 

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