Have you been looking for that work out of a lifetime? Maybe you could use a couple hours a week of me time?
Pole Dance & Aerial Fitness strengthens your body, mind and self esteem, while burning calories, and toning/strengthening your arms, shoulders, back, abs, legs and booty! There is absolutely no stripping involved! Just fun laughs and maybe a few sore muscles. Whether you're experienced or have never been on a pole or aerial apparatus, M.C.D.F has a session for you!
Jenni has been pioneering innovative Pole, Aerial, Dance & Fitness sessions in the South Coast since 2006, catering to all skill levels from complete beginners to pre-professional artists.
Come Get Strong & Flexy with us today!!
All Pole Sessions are 18 & older. Youth & Teen Aerial Gymnastics workshops are separate.
Contact us for more info.
For more info on sessions, creating an account, to register, traveling workshops, or to Book a party, Contact us! email@example.com
MCDF was voted First Place Best Gymnastics School in the 2018 Fall River Herald News Wicked Local Readers Choice Awards!
We earned a Best of 2018 & Best of 2019 Badge with Lessons.com - Thank you to all our current members for being welcoming and encouraging to all new comers in our sessions. You play a huge part in us getting such great ratings.
Thank you to all who voted for us in the 2018 & 2019 South Coast Today Best of the Best Contest for Best Weight Loss Program! We made it to the top 5!
Congratulations to Jenni and the other 25 nominees for being nominated in the 2018 South Coast Today Emerging Leader Awards!